Having a hard time with the 'heaviness' of the holiday?

As I get more and more energetically and intuitively sensitive, I find I can tolerate less and less "busy" stimulus.

I'm at "the in-laws'," with nowhere to retreat to, for 4 days --- a lovely, busy, bustling, jovial, playful household full of entertainment and games and excitable conversations and food...

...and I'm so overwhelmed.

It's no different than it has been for the past 4 years,
and I've always been a somewhat laid-back, somewhat quiet Being ---

--- but every single sense of mine has heightened in the past year, more than it had already begun to the year before, and this environment is too much.

I need a sanctuary, and so I'm holing myself up in a spare room,
listening to Internal Flight by Estas Tonne,
meditating, journaling, BEING simply in the Sovereignty of my own space.


For those of you who are also sensitive ones, who are Light Workers, who are Cosmically inclined Souls

(which is probably all of you, since you're here ✨ )

who may be having a hard time with the 'heaviness' of a holiday season that has become thick with detachment, priorities that don't align with your own, interactions that feel unaligned or efforted or surface or just simply A LOT...

...a few invitations for you:

🌿 Take good care of your energy and your own needs.

...stick with your morning practice if you can, or at least find some quiet and spaciousness in your day to re-Center into You.

🌿 Double up (or quadruple up) on your energetic hygiene and practices.

...revisit your vibration and your Sovereignty multiple times per day.

🌿 Open out as much as you can, and allow yourself to unapologetically go to sanctuary when needed.

...we are weaving a healing into this planet; it's not about cutting out or pushing away, it's about bringing our medicine, our Light, into the places which need it most.

🌿 Share what you DO believe in --- BE the invitation.

...we don't want to add more Shame and Blame and Judgment into this Collective.  How can you speak to your beliefs, your ideals, your dreams and visions for this planet, for each of us, without making someone else "wrong"?

🌿 Try to remember that this is our job, nobody else's (to maintain our energy and centeredness) --- and that the world we have a hard time Being With needs our Compassion, too.

...it's all about Sovereignty. Always.  The more we can stay in the beautiful energy of our own Sovereignty and radiate that out to others from our Center, the more will live in a state of Compassion.  And THAT will open the doors into our healing.


{thank you Ava for the inspiration in your post}


PS — Activate this ancient, forgotten Archetype within you, and learn how to have the Love, Life and Magic you’re meant for — download your *free* Goddess Manifesto and audio invocation here. www.heather-allison.com/goddessing1

Heather Allison is a Feminine Energy and Quantum Leap Coach. She often says she was plucked out of a 'normal life' by what she calls her Cosmic Team to help women Awaken the forgotten, ancient Archetypes within so they can find the Love, Soul, Pleasure and Purpose they're meant for.

A coach, teacher, photographer, writer and the founder of Goddess Army, Goddesspreneur, Cosmic Shaman and the latest, the Golden Goddess journey, she works with entrepreneurs, healers, light workers and all soulful women who know they're meant for MORE — more Love, more Magic, more Beauty, more Flow… In journeying through her latest experience, Golden Goddess, her clients leave the shackles of the Wounded Masculine paradigm of Fear and Struggle behind, gain access to the ancient, forgotten Archetype of Goddess buried within them --- and Quantum Leap into their most Mythic Love and Destiny. Based in Seattle, she works with goddesses worldwide.