“You do not have to be good.

You do not have to walk on your knees for a hundred miles through the desert repenting.

You only have to let the soft animal of your body love what it loves.”

—Mary Oliver 

🌿
 

Had a quiet Monday morning here with my coffee as my boys were still curled up, snoozing together,

as the city still seemed to be sleeping — only the occasional car passing by,

and the sun had only just started to peek through spring clouds.


The soft animal of my body wanted this — after the busy, fun-filled weekend — and I relished the slow start to my day.


Now, as my day continues to unfold, and the city around me becomes active — I’m creating my own escape here with music and quiet activities that soothe where the busy-ness cannot.

The sun calls me now, but not for activity — although the indulgences of the weekend start to create “shoulds” in my mind —
 

— but the soft animal of my body desires nurturing and slowness, quietness and breeze —
 

— and so, I prepare to head to one of my favorite quiet places with my books, journals and laptop, my thoughts and my questions for Cosmic Team,

and I will write with a sunny glass of rosé in the open air.
 

What does the soft animal of your body want today? 
And how might you nourish her with exactly that?
 

💛
 

xoxo

PS — Activate this ancient, forgotten Archetype within you, and learn how to have the Love, Life and Magic you’re meant for — download your *free* Goddess Manifesto and audio invocation here. www.heather-allison.com/goddessing1


Heather Allison is a Feminine Energy and Quantum Leap Coach. She helps you Awaken the forgotten, ancient Archetypes within so you can Quantum Leap into what you’re meant for: Mythic Love, Deep Magic and your true Destiny.

You are meant for MORE — more Love, Pleasure and Beauty; more Abundance, more Soul alignment and Ease —— it's NOT supposed to be this hard. It's supposed to be Magical.

Through Archetypal Activation, you'll leave the Wounded Masculine paradigm of fear, pain and struggle that was never built to support you.
Remember who you are, what you're capable of, and Reclaim the part of you that was built specifically for your success, your Soul's Purpose, your Love and your joy.

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