Week 6: Third eye
Good morning, Goddess!
Welcome to our Third Eye, beauty.
Grab your journal and pen as usual, find a comfortable place to sit, and get ready to start with open-knee Child's Pose as we do...
Our poses are, as always, listed and linked to below if you'd like to review them before we start --- otherwise press play on the audio below, and we'll Awaken our bodies, Souls and minds together today. :)
*Do this Practice every day this week, if possible.
How are you feeling in our 6th week together, beauty?