How to get out of our Triggers…
For me, one of the most important things, that I think is most commonly overlooked, when we're trying to "get out of Trigger" —
— is actually letting ourselves feel it...
Letting the emotion move through us.
Meltdown like you're three, if you need to.
Get on the mat in a wide-legged child's pose if you need to. Sob your eyes out on the floor if you need to.
Get in deep, Human Tantrum-y Surrender to what's much, MUCH bigger than you — and see if you can find Service to that, too.
It's all a process — even the Triggers are for us.
And letting ourselves still be Okay even when we're in them — is HUGE in shifting the Rejection energy that we can often hold when we're feeling shitty. When we don't like where we are, when we want to get OUT of here already, when we want to just be as far as fucking possible from what we're experiencing now.
But that just keeps us in cycles of Rejection of ourselves.
So THEN, when you've found some semblance of Surrender, it's about asking ourselves:
"What do I REALLY want?"
If what comes up is from someone else — then keep going, keep asking deeper. What do you REALLY want? Because, in all Truth, what we really want is never from outside of us.
You are beautifully, magically, POWERFULLY Sourced from within.
All you have to do is Remember, Remember who you REALLY are, Choose that, Choose YOU, and continue to Open to the Beauty that's available to you.
xoxo
PS — to Activate the ancient, forgotten Energy and Archetype within you,
and finally have access to ALL you're meant for — grab your FREE intro course here
Heather Allison is an Energy Repatterning + Destiny Activation Coach for women.
Diving into ANY of her courses will allow you to shift out the Wounded energetics and patterns that are keeping you stuck — and help you step into deep Love and Sensuality, Soulful Success and Abundance, your Intuitive and Mystical abilities, the Joy and Freedom you were actually BUILT FOR.
Your ability to Manifest your Destiny lies in the Feminine Power within you. It's time to wake Her up.
Nothing else out there is like this work --- and nothing else creates the whole-life,
deep Paradigm shifts like Archetypal and Energy Repatterning work does.
Dive in and see for yourself.
"When I say this is the most important work
that I've ever done in my life, I'm not exaggerating.
I feel like I was walking around in a fog, and now I've turned the lights on
in every part of my life.
This has been LIFE CHANGING!"
— Jaime M.
"Do whatever you have to do to experience this work.
Seriously. It'll change your life."
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"The most Activating and whole-life-changing experience
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— Jennifer W.