I'm calmer, more at Peace, more Centered than I ever have been

I'm calmer, more at Peace, more Centered than I ever have been. Things that used to frustrate me or make me soooooooo angry don't have the same power over me now.

Whether that's not being able to sleep (used to be rage-inducing for me; anyone else??), my computer or some other kind of technology not working or taking foreverrrrrrrrrrrrrrrr (hi Mercury, I see you), my cat when he just will. not. shut. up. (I love him so much, but omggggggg sometimes), a slight from someone, someone being inconsiderate or rude, or even downright awful things someone's saying in their own anger or frustration — my nervous system would get totally whacked out and enflamed.

That doesn't mean I don't still get Triggered.

And it certainly doesn't mean there's never a bump in the road or a conflict I have to navigate or just plain things that bug the shiz out of me or make me angry.

But y'know that FIRE you feel when you get heated or frustrated or mad? The electrical fire that erupts, where it starts with some mild annoyance or some scratchy feelings or sharp experience — and there's a point when you can feel it intensify, and it tips over into that sudden eruption of fire?

Where it feels like the bubble pops, and you're suddenly all sharp-tongue and flame-thrower? That little red fiery dude from Inside Out, I feel, was pretty appropriately drawn — it did seem to feel like the flames started lashing out of the top of my head.

It's the most fascinating thing now: I'll feel the frustration build, I'll feel myself getting angry, I'll feel the bubble about to pop — but then it's like I feel myself getting bigger.

Like I Expand around whatever the irritant is, I become bigger than it, I rise higher than it, and I'm able to be with it, witness it, feel it in rolling waves of movement and consciousness, a conversation instead of a conflagration, a tended and intentional Sacred hearth of discovery instead of eruption into dumpster fire.

It's been really fascinating getting to witness myself walk with intense emotions, learn from them, Expand and deepen with them, even have incredible epiphanies and downloads through holding them with soft hands — instead of being taken off the rails by them, or lashing out at others with them.

And from here, I'm able to make so much more powerful, beautiful, healing Choices, and speak (to myself or others) in ways that create more connection, empowerment and Expansion instead of damage.

It truly changes everything.

xoxo

PS — to Activate this ancient, forgotten Feminine Power within you,
and finally have the More you're meant for — grab your FREE intro course here

Heather Allison is a Divine Feminine Shaman + Energy Repatterning Coach for women.
Diving into any of her courses will allow you to shift out the Wounded Paradigm and Energy Patterns that are keeping you stuck — and help you step into deep Love and Sensuality, Soulful Success and Abundance, your Intuitive and Mystical abilities, the Bliss and Freedom you were actually BUILT FOR.
Your ability to Manifest your Destiny lies in the Ancient Feminine Power within you. It's time to let Her Awaken.

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