How to Ask Your Body What to Do

That thing you're trying to decide about,
that crossroads you're at,

what happens in your body when you think about each option, one at a time?

And what happens in your body when you think about NOT taking each option, one at a time?

Do you let yourself listen to Her very often?

Do you let your Soma speak to you, and share Her wisdom?

Or have you been making those pros-and-cons lists,
trying to weigh two Paths against one another,
trying to 'figure out' which one is "right" based on Measurements, rationale, what other people would do, what other people think you should do, or even which one feels most comfortable...?

Your body is more connected to your Soul
than your mind is.

What's She saying?

Heather AllisonComment