You are Powerful.

You are Powerful.

I want you to Know that you can Stand in the midst of the storm, that you can Be With ALL of your Emotions, even though sometimes it feels like they might overtake you...

Yes, ALL of them.

It is completely okay — and is beautiful in fact — if there's a part of you that feels like you need to push them away, that feels like you can't let yourself feel them right now, that feels overwhelmed and needs to distract or push it down.

Perhaps that's what you need for the moment.

It's okay.

But, for me, what we need to do is make sure that a new Belief doesn't take hold while you're soothing yourself and allowing yourself Spaciousness... We need to make sure that you don't start taking on the Belief that you CAN'T feel these Emotions. The Belief that you aren't capable of Being With or moving with these Emotions. The Belief that you aren't big enough, aren't Powerful enough, that you will lose yourself or your way if you let yourself feel them.

You ARE more Powerful than any Emotion you could ever possibly feel.

Because they are OF you.

Which means they aren't BIGGER than you. Some are incredibly massive... but that means you're incredibly massive, even more incredibly massive.

Again, it's okay if you need to distance yourself from some of the bigger ones for a while. You get to give yourself rest. You get to Choose a time of pause. Even a very, very long one.

Sometimes Time is one of the things that allows us the Power to Be With the bigger Emotions. But please make sure that you don't let yourself begin to Believe that it's because you will get crushed by them.

They're not bigger than you. They might just be bigger than you in this moment. Giving yourself Time is okay. Let it simply be that you're putting it down for now, until you feel you have more Energy to move with them. That time will come.

And you DO have the Power to do so.

But I believe that the unconscious Belief that we can't Be With the Emotions we have is actually one of the things that causes our deepest pain around feeling them in the first place. Because in that Belief, we Reject a part of ourselves, we Reject a part of our heart, we let our Minds try to take on what perhaps only our Hearts and Bodies know how to process.

{ All this said, please let yourself get any help and support you need, no matter what that looks like, for the things that feel really, really big and scary to Be With... this is why we have a Village, and this is what can help our Minds get on board with the processing of big Emotions. }

xoxo

PS — to Activate this ancient, forgotten Feminine Power within you,
and finally have the More you're meant for — grab your FREE intro course here

Heather Allison is a Divine Feminine Shaman + Energy Repatterning Coach for women.
Diving into any of her courses will allow you to shift out the Wounded Paradigm and Energy Patterns that are keeping you stuck — and help you step into deep Love and Sensuality, Soulful Success and Abundance, your Intuitive and Mystical abilities, the Bliss and Freedom you were actually BUILT FOR.
Your ability to Manifest your Destiny lies in the Ancient Feminine Power within you. It's time to let Her Awaken.

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